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Older Adult Exercise Classes

Older Adult Exercise Classes will begin in Fahy Hall each Monday from September 14th  5.00pm – 6.00pm. and commence on Friday 18th 10.00 am – 11.00 am in the Heart, Health and Fitness Centre, Centre Point, Orchard Lane ( next to Tony Mulqueens Garden Centre) .Classes cater for people of all abilities with a combination of seat based and standing activities .Classes are € 6.00 each, Contact John Conroy 087 6666927 visit fitness4fun.ie.