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MENTAL HEALTH WEEK

mental-health-weekEnnis Mental Health Association and Willow Counselling are organising events for MENTAL HEALTH WEEK

 

Tuesday 10th October  World Mental Health Day
10:30am- 12:30              Coffee Morning and Launch of Mental Health Week

11am – 12:30                  Singing for fun and wellbeing with SUARA Singing Group.

Wednesday 11th October

11am – 12:30                  Stress Reducing Practices with Mary Lillis.

Thursday 12th October:

11.00am – 12:30            Mindful Gentle Flow Yoga with Seema.

To book a place contact Seema directly on 087 6703890

Thursday 12th October:

6.00pm – 7:15pm ‘Mind Your Mental Health’, with John McElhinney. Mental Health Ireland Development Officer.

All events are free and take place at SONAS, Chapel Lane, Ennis.